This short class is designed for those days when your mind is racing and your body feels tense. Throw on this practice, ground back down into your power, into your energy, and feel held by the earth. 

As another way to connect to the earth, I’m wearing this amazing organic cotton jumpsuit. It’s from my favorite Los Angeles-based clothing brand People Of Leisure. It’s the perfect jumpsuit for the hot days of summer and for doing yoga. 

Use the code: COINCIDEMEMBER25 for 25% off their whole site.