15-Minute Awakening Shakti Dance Yoga

In this class we’re diving into the divine feminine. Connecting to the goddess Shakti to access our power, ability to create, and fluidity to move. We’ll use dance-inspired movement blended with yoga to help awaken Shakti energy within.

In Hinduism, Shakti is revered as the great goddess. She has the ability to both birth new life and destroy that which does not serve to restore balance. Turn to this class to help access this power.