23-Minute Sagittarius Season: Strengthening The Legs & Finding Freedom

This class is dedicated to Sagittarius and their yearn to be free. Sag inspires a sense of boldness in honoring our sense of freedom—to let that fire inside guide us.

Being that Sag rules our thighs and legs, we’ll be focusing on movement that strengthens this part of the body. Connecting to not only the stability that can be garnered from strengthening our legs but also the way our legs move us through life.

Turn to this class for a pick-me-up to warm the body and give the legs and thighs some love.