30-Minutes For Mama to Replenish & Make Time for Rest RestoreCourtney Jay HigginsDecember 5, 2023Comment
15-Minute Tension Release Grounding Flow x People Of Leisure RestoreCourtney Jay HigginsJune 9, 2021 Comment
30-Minute Honoring the Stage You're In: Gentle Grief Flow RestoreCourtney Jay HigginsMarch 24, 2021 Comments
28-Minute Morning Kapha Flow: Hydrating The Fluids In The Body RestoreCourtney Jay HigginsFebruary 11, 2021Comment
25-Minute Soothing Anxiety And Honoring Emotional Flux RestoreCourtney Jay HigginsJuly 21, 2020Comment