30-Minutes For Mama to Replenish & Make Time for Rest RestoreCourtney Jay HigginsDecember 5, 2023Comment
23-Minute Sagittarius Season: Strengthening The Legs & Finding Freedom MoveCourtney Jay HigginsFebruary 2, 2023Comment
23-Minute Scorpio Season Yin/Yang: Moving Through The Cycles of Death & Rebirth AwakenCourtney Jay HigginsNovember 21, 2022Comment
24-Minute Dynamic Heart Opening & Strengthening Flow MoveCourtney Jay HigginsSeptember 30, 2022Comment
25-Minute Springtime Renewal Flow + Tapping Meditation AwakenCourtney Jay HigginsApril 6, 2022Comment
15-Minute Tension Release Grounding Flow x People Of Leisure RestoreCourtney Jay HigginsJune 9, 2021 Comment
30-Minute Deep Stretch: Nourishing The Fascia In The Body AwakenCourtney Jay HigginsApril 14, 2021 Comment